5 Reasons why LyteProtein enrich our protein blend with Chia Seeds
Posted by louis wong onEver wonder why we include raw chia seeds into our protein blend? Well, it’s because of the abundance of health benefits that Chia Seeds can bring to our body. A one-ounce (28 grams) serving of chia seeds contains (1): Fiber: 11 grams. Protein: 4 grams. Fat: 9 grams (5 of which are omega-3s)....